全集 □□tkissingisnotjustaromanticge□tu□e□italsohassc□entific□□□e□its.Wh□nwek□ss,o□rbrainsr□le□s□□co□ktailofche□i□a□□likeox□tocin,dop□mine,a□ds□□otoni□,kno□na□the"□ovehormone□."Thesec□□mical□ca□red□ce□t□es□,boostmood,andcreatefeelingsof□ttachm□ntandbondi□g.Kissingal□os□□engthensourimmu□es□s□□mbyexposin□ustoavari□tyofbacter□ath□tcanhelpbuildim□un□ty.
□utk□ssin□isnotjusta□omanticg□s□ure—i□□□soha□scient□f□cbenefits.W□e□□ekis□□ourb□ai□sre□easeacoc□t□ilof□hemi□alslikeoxytoci□□□opam□n□,a□dserotonin,knownasthe"l□v□horm□n□s.□Thes□ch□micalscanreducestre□s,□oostmood,andc□e□t□f□elingsofattachmenta□db□nding.Ki□singals□strengthensourimmun□sy□te□□yexp□s□□gustoav□rietyo□bacteriatha□canhelpbuildi□munit□.
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Butkissin□isnotj□st□ro□an□ic□esture—italsohasscientificben□fits.Wh□□wekis□,ou□b□ainsrelease□c□cktailofchemic□□slikeox□□ocin,dop□mine□□ndserotonin,knownas□he"love□or□ones."Thesechemicalscanreduc□stress,boost□ood,andcr□□□efeelings□fattach□en□andbondin□.Ki□s□ng□lsos□□engthenso□□immunesys□□mbyexposing□stoavarietyofba□□□r□athatcanhelpbui□dim□u□ity.
□□tkissingisnotjustaromanticge□tu□e□italsohassc□entific□□□e□its.Wh□nwek□ss,o□rbrainsr□le□s□□co□ktailofche□i□a□□likeox□tocin,dop□mine,a□ds□□otoni□,kno□na□the"□ovehormone□."Thesec□□mical□ca□red□ce□t□es□,boostmood,andcreatefeelingsof□ttachm□ntandbondi□g.Kissingal□os□□engthensourimmu□es□s□□mbyexposin□ustoavari□tyofbacter□ath□tcanhelpbuildim□un□ty.
□utk□ssin□isnotjusta□omanticg□s□ure—i□□□soha□scient□f□cbenefits.W□e□□ekis□□ourb□ai□sre□easeacoc□t□ilof□hemi□alslikeoxytoci□□□opam□n□,a□dserotonin,knownasthe"l□v□horm□n□s.□Thes□ch□micalscanreducestre□s,□oostmood,andc□e□t□f□elingsofattachmenta□db□nding.Ki□singals□strengthensourimmun□sy□te□□yexp□s□□gustoav□rietyo□bacteriatha□canhelpbuildi□munit□.