Bu□k□ss□n□□sno□□□□□a□o□a□ticg□stu□e—it□l□ohasscie□tif□c□enef□ts□□henweki□□,our□ra□□□re□ea□eacocktailo□ch□mi□a□s□ik□□xytoc□n,dopamin□,an□se□otonin,kn□wn□sth□□love□o□m□nes."□□□□echemicalscanreducestre□□,bo□s□□ood,andcrea□□feeli□□□ofat□ach□ent□nd□onding.□□ss□□□□lsostr□□gthen□□u□immu□es□stemby□□posing□st□ava□iet□of□a□teriath□tc□n□e□pbuild□mmunity□□u□□□ssi□g□snotjust□ro□antic□e□ture—italsohas□c□e□□if□cbe□e□its.□□enwe□i□□,ou□br□insr□le□seacock□ailo□ch□mic□ls□ikeox□t□cin,□□□amine,andse□oton□□,□□ownasthe"love□or□on□s."□□esechemi□alscan□□du□e□tress,bo□stmood,an□□□□atef□el□ng□□fattac□□entand□ond□ng.□i□singalsos□reng□hensour□□□□n□system□□e□posing□□toa□ar□□□yo□b□cteria□ha□□a□helpb□il□immunity.Butk□ss□ngisn□tjus□arom□□tic□est□re—□□also□assc□entificbenefi□s□□h□□wekis□□o□rb□ains□□□□a□□□co□k□ailofch□□□□al□□i□e□x□tocin□□opamine,a□d□er□tonin,k□owna□the□□ov□hormo□e□."Thesechemicalsca□re□u□□□t□□ss,□□ost□□od,andcr□atefeeli□gsofa□tachmentan□□o□ding□Kissingal□o□tr□ngth□n□□uri□m□nesys□□m□ye□posin□ustoa□ari□tyof□ac□er□a□ha□canhelpb□□ld□mmunity.Bu□□i□□i□□i□not□□staro□a□□icge□ture□italsohas□ci□n□□□ic□enefit□□Whenwe□□□s,ourbrain□releasea□o□ktai□ofchem□□alslik□o□□tocin,d□pa□ine,andsero□onin,knowna□□he"lovehormone□.□□□□□□□hemicals□□nred□c□stress,□□ost□□□d□and□reatef□elingsofat□ach□□ntandb□nd□□g.K□ss□ng□lsos□□en□□□□□so□□□□munesyst□□b□e□po□□ng□stoav□□□et□of□acte□i□that□a□helpbu□ld□mmun□ty." />
□utkissingi□notjusta□omant□cgesture—italsohasscient□ficb□nef□□s.W□e□weki□s,ourbra□nsrelea□eacocktai□□fchemicalslikeox□t□c□n,d□□amine,ands□□otonin,k□ownasthe"lo□e□ormones."Thes□chemicalscanred□cestress,bo□stmo□d□a□dcre□t□feel□ngs□fattachmentandbondin□□Kissingal□os□rengthensouri□munesys□embyexposingust□avarietyofbact□riathatcanhelpbuildimm□nity. Bu□k□ssin□□sno□□usta□oma□ticg□sture—ital□ohasscientific□enef□ts.□henweki□s,our□ra□n□re□ea□eacocktailofchemi□a□s□ik□□xytoc□n,dopamin□,andserotonin,knownasth□"love□o□m□nes."Th□sechemicalscanreducestress,bo□s□□ood,andcrea□efeelin□□ofat□achment□nd□onding.□issi□g□lsostrengthensourimmunes□stembyexposing□st□ava□iet□of□acteriath□tcan□e□pbuildimmunity.<□p□□p>Bu□kissing□snotjustaro□antic□e□ture—italsohasscie□□ificbe□e□its.Whenwe□i□□,ou□brainsrele□seacocktailo□chemic□lslikeoxyt□cin,d□□amine,andseroton□□,k□ownasthe"lovehor□on□s."□hesechemicalscanr□du□estress,bo□stmood,andc□□atef□eling□ofattac□mentandbonding.Ki□singalsostrengthensour□m□□n□system□□exposingustoa□ar□□□yo□bacteriatha□□a□helpbuil□immunity.<□□> Butkiss□ngisnotjustaroma□tic□esture—□talsohasscientificbenefi□s□Whe□wekis□,o□rb□ains□□□ea□□□co□ktailofch□micals□ikeox□tocin,dopamine,andser□tonin,k□owna□the□lovehormo□es."Thesechemicalsca□redu□est□□ss,b□ostm□od,andcr□atefeeli□gsofa□tachmentan□bonding.Kissingalsostr□ngthensouri□m□nesystem□ye□posingustoavari□tyof□ac□eria□ha□canhelpbu□ldimmunity.<□p> Butki□□ingi□not□□staroman□icgesture□italsohassci□nt□□icbenefits□Whenweki□s,ourbrainsreleasea□ocktai□ofchem□□alslikeo□□tocin,dopa□ine,andserotonin,knowna□the"lovehormone□."□h□□echemicalscanred□c□stress,b□ostmo□d□and□reatef□elingsofat□ach□□ntandbondi□g.Kiss□ng□lsost□en□□□e□so□r□□munesyst□□byexpo□□ng□stoav□□ietyof□acte□i□that□anhelpbu□ldimmun□ty.