Butki□sing□□not□ustaroman□ic□es□□r□—□□alsohass□□e□□i□icbenefi□s□Whe□□e□□s□□our□□□in□□e□easeaco□□t□□l□fchemic□□slike□x□tocin□dopami□e□□n□s□r□to□i□,knownas□h□"l□vehor□o□e□.□The□□chem□calsc□n□□d□ce□tress□b□ostmood,□n□□re□t□feelingsofat□□ch□□n□andbo□ding.□issinga□□ostreng□hensou□i□mune□y□tem□yexpos□ngustoa□a□iety□f□□□□□ri□□h□□canhelpbuildimmu□□□y." />
□utkissingisn□□justarom□nticgesture—ital□ohasscient□ficb□nefi□s.Whe□wekiss,ourbrainsreleaseacocktailofchemic□□slikeoxyto□in,□opamine,an□serot□nin,□no□nast□□"lovehormones."The□echemica□s□anreducestress,boostmood,□ndcreate□□elingso□attac□mentandbonding.□issingalsost□engthensourimmunes□stembyexposin□u□toa□arietyofbac□eriathatcanhelpbuildimmunity□ Bu□kissi□gis□otj□staroman□icgest□re—italsohassci□ntifi□b□nefits.Wh□nwe□iss,ourbrai□sreleasea□oc□ta□lofc□emicalsl□□eoxytocin,dopam□n□,andser□tonin,knownasthe□□o□ehorm□□es."T□□sechemicalscanr□duc□stre□□,boos□mood,□ndcreatefeelingsofattachmentandbondin□.Kissingalsos□reng□hensou□im□unesystembyexposingus□oavari□tyo□b□ct□ri□th□tcanhelpbu□ldimmunity.<□p□ Butkissingisnotjusta□omanticg□stur□—ital□o□asscientificbenefits.Whenwekiss,ourbra□nsre□ease□cocktailofch□mical□□ike□□ytocin,dopamine□□nd□erot□n□n,□nowna□the"lovehorm□nes.□T□esechem□□alsc□nr□ducestress,boos□mood□andcreatefee□ing□ofattachmentandbonding.Kissingalso□tr□ngthensourimmu□esy□tembyexposingusto□varietyof□□ct□riathatc□n□e□p□u□ldimm□nity. But□issingisnotjustarom□nt□c□esture—□ta□□o□□□s□ien□ificbenefits.□he□wek□ss□ourbrainsre□easeacock□a□□□fchemicalslikeoxyto□in,dop□mine,□ndserotoni□□knownasthe"□ov□□or□ones."Thesec□em□cals□anredu□□s□re□s□boostm□od,andcre□tefeelingso□attachmentand□o□ding.Ki□sing□lsostre□□t□en□ourimmun□systemb□exp□sing□stoa□□riet□o□bact□ri□th□tcan□elp□ui□□□mmunity.