But□issing□snotju□t□roma□□i□g□stur□□□t□□s□hasscientifi□b□ne□its.Whenwe□iss,ou□brai□□release□c□cktailo□□□□mi□al□□i□eoxyto□in,dopam□ne,a□dserot□nin□knowna□□□□"□oveh□r□on□s."□hesec□emical□□anredu□□□tr□s□,boostm□o□□andcreatef□eli□gsof□tt□□hmenta□db□□d□ng.K□ssi□galsostre□g□henso□r□□mun□sy□t□mb□exposi□g□□t□□varie□y□□bac□□r□ath□tcanhe□p□□ild□mmunity□□□□k□ssi□g□s□□tj□sta□omant□cgestu□e—italsoh□ssci□n□□f□c□enef□ts.□h□nwekis□□ourb□ains□e□easeac□cktailof□h□mica□□□ikeoxyt□ci□,□□pa□□n□□a□ds□rot□ni□,k□o□nasth□"love□ormones."The□ech□□icalsc□□r□d□□es□ress,□o□□tmo□□□andc□eate□eelin□□ofa□tachm□ntand□o□din□□Ki□si□□a□□ost□e□g□h□□□□uri□mu□e□□ste□b□exposin□ustoav□□□etyo□b□c□□riat□a□□an□□lp□u□l□□□mun□t□.But□is□i□gisno□□□star□man□icg□□□ure—ita□sohassc□□ntifi□be□e□i□s.□henw□ki□s,ourbrain□releaseacock□a□lo□□h□mic□l□like□xyt□c□□□d□pamine□□nd□ero□on□n,known□s□□□□□o□eh□rmo□es□"T□□sech□m□c□ls□a□□□duc□str□s□,bo□s□moo□,□ndcreatefeeli□□sofatt□c□mentan□b□□□ing.□□ssi□gals□□t□engthensou□□mmune□ys□embyex□osingus□□av□rie□yofbac□eri□th□tc□nhel□□uild□mm□nity□Bu□kissingis□□□j□staromanticges□ure—ita□so□a□□cientific□□nef□□s□Wh□n□□kis□,o□□br□i□srel□aseacockta□l□fc□em□c□□sl□keo□ytocin,□□p□mine,a□□s□r□t□□□□□□nown□□□he□□ovehorm□nes."Thes□□h□□□c□l□canr□□uc□stress,boos□mood□a□d□re□t□□□el□□g□of□□tachm□ntandb□ndi□g.K□s□□n□also□t□□ngt□en□our□□munesystem□ye□po□ing□st□□varietyofba□□eriathat□anh□l□b□i□d□□mu□ity.□/p>" />
But□issing□□notjustaromanticgesture—italsohasscient□ficbenef□ts.Wh□nwek□ss,ourbrainsreleasea□ock□□ilofchemi□alsl□keoxyt□cin,do□amine□andseroto□i□□known□sthe"lovehormon□□."T□□□echemical□canre□uce□□r□ss,boo□tm□od,andcreatefeeli□gsofattachmen□andbonding.Kissingalsos□r□ngthen□□urimmu□esystembyexpo□i□gustoav□□iet□□fbacte□i□th□tcan□el□bu□□dimmunit□.<□p>□p>Butkissingisnotju□taroma□□icg□sture□□t□□sohasscientificb□nefits.Whenwekiss,ou□brainsreleaseacocktailo□□h□mical□□i□eoxyto□in,dopamine,andserot□nin□knownast□e"□ovehor□on□s."□hesec□emical□□anredu□e□tr□s□,boostmoo□□andcreatefeelingsofatt□□hmenta□dbo□d□ng.Kissingalsostreng□hensour□□munesy□temb□exposing□sto□varietyofbac□er□athatcanhe□p□□ildimmunity□ B□tk□ssing□s□otjustaromanticgesture—italsoh□ssci□n□ificbenef□ts.□henwekiss□ourb□ains□eleaseac□cktailof□h□mica□s□ikeoxytoci□,d□pa□□n□□ands□rot□nin,knownasth□"love□ormones."Theseche□icalscanred□□es□ress,bo□□tmo□d□andc□eate□eelin□□ofattachm□ntandbo□ding□Kissingal□ost□eng□hen□□uri□mu□esyste□b□exposin□ustoav□□ietyofbac□eriat□a□can□elp□u□l□□mmunit□. Butkis□i□gisno□□□star□man□icg□□ture—italsohassc□entifi□bene□its.□henwekiss,ourbrain□releaseacock□a□lo□□h□mical□likeoxytoci□,dopamine□□nd□ero□on□n,known□st□e"lovehormo□es."Th□sechem□c□lscanr□ducestr□s□,boos□mood,□ndcreatefeeli□□sofatt□c□mentandbonding.□□ssi□galsostrengthensourimmunesystembyexposingust□av□rie□yofbac□eriathatcanhelp□uild□mm□nity.