□p□□□□ki□singisn□□□ustar□mant□□g□s□ure—i□als□□a□s□i□□t□□icbe□efits.Wh□nwekiss,ourbrai□sr□l□aseaco□□tailof□hemi□alsl□□eoxyto□i□□d□□ami□e,a□ds□□o□oni□,□nownas□he"lov□hormones.□Thesec□□mic□lsc□nred□cestr□ss,bo□stmo□d,□n□□re□□□f□elin□□ofattachmenta□d□on□ing.Kissingal□ost□engthensouri□m□□□□ystembye□□osingusto□v□riety□fba□t□r□at□□tca□he□p□uild□□munity□□/p>Bu□k□ssingi□notj□sta□omant□cgestur□□it□l□ohas□□ien□i□□cbenefits.W□enweki□s,ou□brainsrel□asea□ockta□lo□□hemi□alsli□e□xyt□cin,dop□m□ne,□nds□roto□in,□n□wnas□he"l□v□horm□nes."These□h□mi□alsc□nr□du□estress□□□□s□mood,a□dcreat□fee□in□so□□ttachme□t□ndbonding□□□ss□n□alsostrength□n□o□rim□une□ys□embye□p□□ingu□toavariety□□bact□r□□□h□tcanh□lpbu□ldim□unity.□ut□issingisn□□justaroma□□icge□t□r□—□□als□hass□□ent□□ic□e□efi□s□When□e□is□,□□rbr□i□□r□leas□aco□k□□ilofchemical□likeox□t□cin,d□pam□ne,andser□tonin□k□own□□□□e"lo□e□ormone□."Theseche□i□a□scanre□□cestr□ss,b□os□m□od□andcr□atefee□□□gsofattach□□n□andbondin□□□i□sing□lsostre□gth□□□o□□immun□syste□b□exposing□□t□a□□r□et□□fb□cteriathatc□□□el□□uildim□u□□ty.Butkis□in□i□□ot□usta□□□ant□cges□ur□—ita□sohass□ientificb□□ef□□s□W□e□w□k□ss,ourb□ainsr□□□aseacoc□tailo□c□emica□□□□□□oxytocin,do□am□□e,□ndse□o□onin,kno□na□th□□□ov□□o□□ones."□□esechem□c□ls□□□□edu□es□□ess,boostm□od,□ndcreatefee□i□g□of□t□achm□n□and□□n□□n□.□iss□ng□l□os□rengthe□s□u□imm□ne□y□tembye□posi□g□□toa□arietyofb□c□er□a□h□tca□helpbui□dimm□nit□." />
全集
Butkissing□sn□t□ustaromantic□es□ur□—it□lsohas□□ie□ti□icb□n□f□□s.□hen□ekiss,o□rbr□ins□□lea□eaco□kta□lofchemicals□ik□oxytocin,□op□min□□a□ds□rotonin,know□asthe□lo□e□ormones."Thes□ch□micalscanreduces□□es□,boostmood,andcreatefe□lin□sofattachment□n□bo□ding□Kissing□lsos□ren□t□□nsou□immunesyst□mbyexposingus□oava□ietyof□a□t□r□atha□canh□lp□□□ldimmunity. Butkiss□ngisnotjustaromant□cgestur□—it□lsohasscientific□enefits□W□enwekiss,our□ra□nsre□easeacocktailofchemica□slikeoxytocin,□opa□ine,□ndseroto□in□kno□nas□he"lovehormo□es.□T□esech□mical□canreducestre□s,□□o□□mood□andcre□□□f□elingsofattachmentandbond□ng.Kissin□alsost□en□the□□ourimmunesys□embyexposingustoavarietyofb□c□eriat□atc□nhelpbuil□imm□nity.□/p>□p□□u□kissingisn□□□ustar□mant□cg□sture—i□als□□assci□nti□icbe□efits.Wh□nwekiss,ourbrainsr□l□aseaco□ktailofchemicalsl□□eoxyto□i□,d□pami□e,a□ds□ro□oni□,□nownasthe"lovehormones."Thesec□emic□lsc□nred□cestr□ss,bo□stmo□d,an□crea□□feelin□□ofattachmentand□onding.Kissingalsost□engthensourimmu□□systembye□posingustoavariety□fba□t□riathatcanhe□p□uild□□munity□□/p><□>Butk□ssingisnotjusta□omant□cgesture□ital□ohas□cien□if□cbenefits.Whenwekiss,ourbrainsrel□aseacockta□lofchemi□alslikeoxytocin,dopam□ne,andserotonin,□nownasthe"l□vehorm□nes."Thesech□mi□alscanr□du□estress□□oos□mood,a□dcreatefee□ingso□attachme□t□ndbonding.K□ss□n□alsostrength□nsourim□une□ys□embye□posingustoavariety□□bacter□□□h□tcanhelpbu□ldim□unity. □utkissingisn□□justaroma□ticgestur□—□talsohass□□ent□fic□enefi□s.When□ekiss,o□rbr□i□□releas□aco□ktailofchemicalslikeox□tocin,d□pamine,andser□tonin□k□ownasthe"lo□e□ormone□."Thesechemica□scanre□ucestr□ss,b□os□m□od,andcr□atefeel□□gsofattach□□n□andbonding□□issing□lsostre□gth□nso□rimmun□syste□byexposingu□toa□□r□et□ofb□cteriathatc□n□el□buildim□un□ty.<□p> Butkissingi□notjusta□□mant□cgestur□—ita□sohasscientificbe□efi□s□Whe□wekiss,ourb□ainsrel□aseacoc□tailofchemica□□lik□oxytocin,do□am□ne,andserotonin,knownasthe"□ov□□o□mones."T□esechemicals□a□redu□estress,boostmood,andcreatefee□i□g□of□ttachm□n□and□□ndin□.Kissingalsos□rengthensourimm□nesy□tembyexposi□g□stoa□arietyofbac□er□ath□tca□helpbuildimmunit□.