□□n□□e□sisano□he□importa□tt□aitofa□□□y.Iti□□boutshowi□gc□mpa□sio□,□mpathy,□ndun□erstandingt□w□rdsothers.Ihavebeenmaki□gaconsci□use□fort□obe□orekindinmyint□□actionswithpeopl□,whether□□'□as□iletoastrang□ro□th□streetoratho□ghtfulgestureto□ard□afriendi□need.Ihavefoundthatk□ndnessnoto□lyb□ight□nsthedayofthosearoundmebutalsob□ingsmeasenseoffu□fil□me□t□n□joy. K□ndn□ssisanother□m□ort□nttra□tofala□y□Itis□□outshowingcomp□ssion,empa□h□,andun□ers□andin□to□ar□□□thers□□ha□eb□enmak□ngaconsciouseffortt□b□□o□eki□□in□□in□er□ctionswit□people,w□eth□rit'sasmil□□□□s□rangeront□estreetorathoughtfulgesturetow□□dsafrien□inneed.Ihavefoun□thatkindnessnot□□lybrightensthedayofth□□e□roundmebutalsobringsmeasen□eoffu□f□l□mentandjo□.□/p> Kindnes□□sano□heri□□orta□tt□aitofa□a□y.Itisaboutsh□wingcom□□ssio□,□m□□t□y□□ndu□□ersta□di□gto□a□d□o□□ers□Ihave□□enm□kingac□nsciou□effor□t□bemorekindinmyinterac□ion□w□thpeople,whetherit'sasmilet□as□rangeron□hestr□etora□hou□htf□lg□stu□etowa□dsafri□ndi□need□I□avefo□ndthat□indnes□no□onlybright□ns□he□ayofthosear□□n□meb□□alsobri□g□□easenseoffulfi□lmenta□djoy. Kin□nessisano□herimpo□ta□ttraitofa□a□y.Iti□abou□showi□gcompassion,empathy,a□dunderstandingt□wa□d□□thers.Ih□vebeenmaki□gacons□iou□effortt□bem□□ekindinmyin□eractions□ithpeople,w□□therit□sasmiletoas□rangeronthestreetorathoughtfulgesture□owa□dsafri□n□in□eed.Ihavefoundt□a□ki□d□essnotonlybrig□tensthedayofthosearound□ebutalsobri□g□mea□enseofful□illmentandjoy.□/p> □indnessisanot□erimportant□r□itofalady.Itisaboutsh□wingc□mpassio□,empa□hy,andu□ders□andi□□towardsother□.Ihavebeenma□i□gaconsciousefforttob□mor□k□ndinm□i□teracti□nswi□hp□ople,whetherit'□as□il□toastrangeron□hestree□orat□ough□fulgesturetoward□af□iend□□need.I□a□efo□ndthatk□nd□e□sno□onlybrigh□e□□thedayo□t□□s□aroundmebutalso□ringsmeas□nseoffulfillmen□andjoy.