Aswitheveryepiso□e□fRunn□ngMan,the20130□21ep□sodewa□filledwi□haser□esofch□lle□gesan□gamesthattested□hewit,□trengt□,a□dt□a□wor□o□theca□t□embers.□romi□ten□ephysic□lchalle□□estobrai□-te□□ing□uzzles,thecas□hadtoworkt□ge□hertoo□e□comeob□□ac□□sandeme□ge□i□□□ri□us.Thecompetitive□piritwashigh□s□hecastmembersthre□themselv□sw□o□ehearted□yin□oeachc□al□enge,d□termin□□toouts□ar□a□□ou□pe□fo□mtheiropp□ne□ts. A□with□□er□episodeofR□n□ingMan□the20130421epi□ode□asfilledwithas□ri□so□□h□lle□g□sa□dgamesthatteste□th□wit,str□ngth,andteamworkofthecast□embe□s.F□omi□tensephys□ca□c□□llen□e□to□ra□n-teasingpu□zl□□,□h□□asthadto□orktogeth□rtooverco□e□b□tacles□nde□ergevictor□ous.Thec□mpe□itivespi□itwash□ghasthecas□m□mberst□□□wt□emsel□e□wholeheartedlyintoeachcha□l□nge□□eterminedtooutsmartandoutperform□he□rop□onen□s. □□w□th□veryepisod□ofR□□ni□gMan,the2013□421e□iso□ewasfilled□i□haseriesofchallenge□□ndgamesthattestedthew□t,□tren□th,andteam□or□□fthecastmembers.Fromin□□n□ephy□i□al□hallengesto□rain□teas□ngpuzzles,thecas□hadtoworktogether□□ove□c□meobst□□les□ndemer□evictori□us.Theco□p□titives□iritw□shighasthecastmembersthrewthemselv□sw□oleheartedlyintoeachchalle□ge□de□erminedt□ou□sma□ta□□ou□performt□□ir□□pone□□s. Aswith□ve□ye□isodeofRunning□an,the201□0421episodewasf□lledwitha□e□ieso□challenge□a□dga□esthattestedt□ewi□□□tren□th,an□teamworkofthecastmem□ers.Fr□□intensephy□□cal□hallengesto□ra□n-teas□ngpuz□les,t□eca□thadtowork□oge□hertoo□erc□meobstaclesa□dem□rgevic□orious.Thecom□et□tives□iritwashighasth□castmem□e□sthrewthemselves□holehearted□yintoeachcha□lenge,determinedtoo□ts□artandoutperfor□their□p□onents. Aswith□veryepisodeofRunningM□n,the20130421episodewasfill□dwithaseriesofchal□□□gesan□ga□esth□ttest□□thewit,str□ngth,andt□□□w□r□ofthe□astmembers.Fromin□ensephysicalch□llengestob□ain-teasi□gpuzz□es,thecasth□□toworktogethe□□o□vercomeob□taclesande□ergevictorio□s□□h□comp□titivespiritwashighastheca□tm□m□ersthrewthe□selveswholeheartedlyi□toeach□□a□lenge,de□erminedtoout□□artando□tperfo□mthe□□opponents.