B□tki□□i□g□□no□j□□□□romanticg□sture—italsoh□ss□ie□□□ficbenef□t□.Wh□nwek□s□,o□rb□a□nsrelea□eac□c□□ailofch□m□□a□slikeo□y□ocin,do□a□in□□ands□□otonin,□nownas□he"l□v□hormo□es.□Thesechemica□□c□n□e□□ce□tress□b□o□tmood,a□□cr□□tefe□□□ng□□fatt□chment□ndbon□in□□K□ssin□a□□ostren□t□ensour□mmu□e□y□□em□yexposi□□us□□□var□et□ofba□□eria□hatc□nhe□p□uil□□mmuni□y." />
Butkiss□ngis□o□jus□□romant□□ges□ure—ita□sohas□cientificbenefits.Whe□wekiss□our□□ainsrel□aseacocktailofchemi□a□slikeo□ytocin,□opamine,and□e□otonin,knownasthe"loveho□mo□es□"Th□sechemica□scanreducestres□,b□os□mood,andcreatef□elingsof□tta□hment□nd□ondi□g.Kissingalsos□re□gthens□uri□munes□stemb□exp□singustoavariety□f□acteri□tha□canhel□buildimmu□ity.□□p> B□tkis□ingi□no□ju□t□romanticg□sture—italsohasscie□□□ficbenef□ts.Whenwek□ss,o□rbrainsrelea□eac□c□□ailofch□m□□alslikeoxytocin,do□a□in□,ands□rotonin,knownasthe"l□v□hormones.□Thesechemical□c□n□e□□cestress,b□o□tmood,an□cr□□tefe□lingsofattachment□ndbondin□.Kissin□al□ostren□thensourimmu□esystem□yexposingusto□var□etyofbacteria□hatcanhe□p□uild□mmunity.□□<□>Butkis□ingisn□t□u□tar□man□icgesture—ita□sohass□□e□tifi□bene□i□□.□h□nwekiss□ourbrains□eleaseacocktailofch□mical□like□xyto□in,dop□mine,andsero□□ni□,k□o□nas□he□l□vehorm□nes."Thesechemicalscanr□duce□tress,□□ostmood,andcr□□t□feelingso□attachmenta□dbond□ng.Kissingalsostr□ngthe□sour□mmune□ystemb□ex□□si□gust□avarie□yofba□te□i□thatcanhelpbuildimmunity. Butkissing□snotju□taromanticg□sture□italsoh□sscie□□ificb□nef□ts.□henwekiss,ourbr□in□releaseacock□□ilofchemi□alslikeoxytoc□n□dop□m□□e,a□dserot□nin,kn□wnas□he"lovehormone□."T□esec□em□calscan□educes□□ess,□□os□mood□a□□createfeeli□gsofatta□hment□ndbondi□g.K□ssingal□ostrengthenso□rimmunesystem□y□xp□singustoava□ietyofbacte□ia□ha□canhelpbuildimm□nity.□□ Butkis□ingisnotj□staroma□□ic□estu□e□it□lsoha□sc□ent□ficbenefits.Whenwekiss,ourbrains□elea□□a□ocktailo□□hemicalsl□keoxy□ocin,dopa□in□,a□dseroto□i□,know□a□the"lovehormones."□hesech□micalscan□educest□ess,b□□□□mood,□ndcreate□eelingsofattachmenta□db□nding□Kis□ingalso□□rengthen□ou□i□□unesystemb□exposing□s□oava□ietyofba□ter□a□h□tca□h□lpbuildimmunity.<□p>