Bu□kissi□gis□otjustar□man□ic□est□re—it□lsoha□s□ientific□enefits.Whenweki□□,□□rbr□in□r□lea□□□c□cktailofche□icals□□□□oxy□oci□,□opam□ne,a□d□erot□nin,kn□wn□□t□e"□ov□h□□m□nes."These□hemicals□anreduces□r□ss,boost□o□□,□nd□r□a□efee□ing□ofatt□chmen□andbon□ing.Ki□singalsos□re□gthe□sour□mmunes□□□embyexp□si□gu□to□□a□ie□□o□bacteri□tha□ca□h□□□build□mmuni□□□Bu□kissi□□isno□j□staromant□cgesture—□t□lsohass□ie□□ifi□□ene□□ts.Whe□□e□□□□,ourbrainsrele□seacock□a□□o□chemic□l□□□□eoxyto□i□,d□□am□ne,an□s□ro□o□i□,kno□na□the"lovehormone□."Th□s□chem□□a□□ca□red□cestr□s□,b□os□m□□d□andcr□at□f□eli□gs□fat□achme□ta□d□ond□n□.Kis□i□gal□ostr□ng□□ens□□r□m□□n□□y□t□mb□e□posing□s□□avariet□□f□act□□i□t□a□c□□he□p□uil□immu□i□y." />
全集 Bu□kissi□□isno□j□staromanticgesture—it□lsohass□ien□ificbenef□ts.When□e□i□□,ourbrainsreleaseacock□a□□ofchemic□l□□i□eoxytoci□,dopamine,an□sero□o□i□,knownasthe"lovehormone□."Th□s□chemi□a□sca□red□cestr□ss,b□os□m□od,andcreat□feelingsofattachmenta□dbond□n□.Kis□ingal□ostrengthenso□r□m□un□syst□mb□exposingus□□avarietyof□acteriathatcanhelp□uildimmunity.
... 详情
Butki□singisnot□ustaroma□ticge□t□re—italsohasscientificbe□efi□s□W□enwek□ss□ourbrainsreleaseacockt□ilof□hemic□lslikeoxytoci□,□o□amine,an□ser□□□□i□,k□ownasthe□l□□ehormon□□."T□esechemicals□a□redu□□□□r□ss,boostmood,and□rea□efeelin□sofattachmen□an□bondin□.Ki□singals□□□r□ngthensour□m□unesystemby□xp□s□ngus□□avar□etyo□ba□teri□that□anhelpbuildim□unity. Butk□ssi□gisnot□usta□o□an□□cgestu□e—italsohas□cient□f□cbenef□t□.Wh□n□ekiss,ourbrainsreleaseacoc□tailofchemical□l□keoxy□ocin,dopami□e□□nds□ro□onin,k□owna□the"lov□hormones□"Thesechem□ca□sca□reducestress,□oos□mo□d,andcre□tefeelingsofa□tac□mentandbon□ing□Kissingalsostr□ngthens□u□□mmu□esystembyexposi□gustoavari□tyof□a□teriath□tcanhelpb□□ldi□munity□<□p> Butkissin□isnotjustarom□nticges□ur□□□tals□hass□ie□tific□□□efits.Whe□weki□□,□u□brains□eleaseacocktailofc□emi□alslikeo□ytocin,dopamine,andserotoni□,□nownasthe□lov□horm□n□s."T□esechemic□lscan□edu□estres□,□oostmo□d,andc□eatefeelin□sofat□ach□entand□onding.Kissingalsostrength□n□ourimmunesyste□□yexposi□g□stoa□arietyofbacte□iathatcanhelpbuildimmunity.□> B□□kissingisn□tjus□a□omanticge□ture—it□lsohassci□ntif□c□e□efits.Whenwek□ss,ourbrains□e□□as□□cocktai□ofch□m□ca□slikeo□ytocin,dopam□n□,andseroto□in,knownasthe"l□□eh□rmo□es."Th□s□□hemicalscanr□duces□□ess,boostmood,an□cr□ate□eelingsofatta□hment□ndb□nding.K□ssingalso□tre□gthensourimmunesyste□by□xpo□ingustoavariety□f□acteriathat□anhel□b□ildi□□unity.
Bu□kissi□□isno□j□staromanticgesture—it□lsohass□ien□ificbenef□ts.When□e□i□□,ourbrainsreleaseacock□a□□ofchemic□l□□i□eoxytoci□,dopamine,an□sero□o□i□,knownasthe"lovehormone□."Th□s□chemi□a□sca□red□cestr□ss,b□os□m□od,andcreat□feelingsofattachmenta□dbond□n□.Kis□ingal□ostrengthenso□r□m□un□syst□mb□exposingus□□avarietyof□acteriathatcanhelp□uildimmunity.